Cauliflower Chocolate Pudding
Dessert is the best part of any meal which everyone enjoys a lot!!!! Try this healthylow carb cauliflower chocolate pudding. Share it if you like it!!!
- 1 medium size cauliflower
- 1/4 cup cocoa powder
- 1/2 cup heavy cream
- 3 sweetener packet(you can increase or decrease based on your taste)
- 1 tbsp vanilla extract
- 1 tsp salt
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Wash cauliflower and break into small florets.
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Steam cauliflower (in covered box with some gap for steam ) in microwave for 5 mins until tender and easily pierced with a fork.
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In high speed blender / food processor, puree cauliflower.
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After this add cocoa powder, sweetner ,vanilla extract , salt and heavy cream.
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Again start the blender until everything blend together smoothly.
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Pour into serving bowls and refrigerate for around 3 hours
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Enjoy guilt free desset.
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Per Serving
| Nutrient | Value |
| Calories | 321.9 |
| Total Carbs | 9.4g |
| Net Carbs | 6.5g |
| Diabetes Carbs | 6.5g |
| Fiber | 2.9g |
| Starch | 1.8g |
| Sugar | 4.3g |
| Added Sugar | 0.6g |
| Sugar Alcohols | 0.0g |
| Protein | 4.6g |
| Fat | 29.9g |
| Cholesterol | 85.9mg |
| Glycemic Load | 3.1 |
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