Crispy Tawa Chicken

Chicken, being rich in vitamin B6, plays an important role in preventing heart attack. Helps building muscles and bone strength .

This easy to cook receipe for lazy afternoon’s and dinner is the best way to make your and your family day special .

 

Tawa Chicken

Yummy pan fried chicken

• 1 tbsp Olive Oil
• 2 tsp Coriander powder
• 1 tsp tumeric powder
• 1 tsp garlic powder
• 1 tsp ginger powder
• 2 tsp salt ((as per taste))
• 4 pieces of thigh chicken with skin
• 1 tsp red pepper ((as per taste))

1. Mix all the ingredients together and marinate in refrigerator for approximately 3 hrs
2. Heat pan on medium flame
3. gently put chicken pieces on pan
4. cook for 10 mins over 1 side
5. then change the side and cook for another 10 mins
6. get a knife and then slice the skin to check if the chicken is done or not.
7. enjoy!!

 

Health is Wealth !!!

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With time , our focus from nutrition , healthy living , mental satisfaction is changed to competitive and stressful life.

Key to balanced life and happiness is understanding importance of health benefits of things which our body intakes.

We have tried many different diets and felt different results. This is our journey of a healthy life and sharing experiences with people of similar interest.

Our mission is to inspire people to eat more healthy and show love to their own self .

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