Almond flour: 160 calories, 14 grams fat, 6 grams protein, 6 grams carbohydrates, and 3 grams of fiber. It is better for reducing blood sugar level,gluten free,helps lower LDL Cholesterol and BP.
A perfect snack in 5 mins.
Ingredients
- 2 tbsp. almond meal flour
- 3 tsp. clarified butter
- 2 tbsp. cream cheese
- 2 eggs
- 1 tbsp. stevia/sugar free(if you like too sweet)
- 1 tbsp. vanilla extract
- 1 pinch baking powder
Prep
- Microwave butter for 15 sec.
- Mix almond flour with butter until mixture is smooth.
- Beat cheese cream, vanilla extract and sugar free together until smooth.
- Mix it with almond flour mixture along with baking powder
- Microwave for 4 mins.
HealthyYouHealthyMeForever 